Canadian Youth Woefully Inactive

Canadian Youth Woefully InactiveThe vast majority of Canadians aren’t moving enough to reap fitness benefits, and sedentary living is especially a problem among young people, Statistics Canada reports. Studies released Wednesday compared the physical activity levels of Canadian adults to those who are sedentary, and found only 15 per cent moved enough to get substantial health benefits. Research involving six- to 19-year-olds found only seven per cent were active enough to make health…

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